Remedies for Joint Pain In Your Very Home
Struggling to break free from those creaking bones and all the swelling and limping around? There are a lot of drugs available in the market, but most of the time, those medications burn a big hole in your wallet. Also, add to that the possible side effects that may even lead you to waste away your precious life. Besides drugs, there are also joint pain remedies that you can do in the comfort of your homes.
A sore joint is a common occurrence especially if you are aging, or if your work requires that you a lot of lifting or over-exertion of the joints. It may be also because of the simple reason that you are a female (Women are more prone to contract arthritis than men.) or if you put on too much weight (More weight, more pressure for your body). And since it can affect anybody, it is important to know the different remedies that you may apply for joint pain.
Here are some of the things you can do for the relief of your sore joints:
Potato Juice
Get a medium sized potato. Slice it into thin pieces but leave the skin behind (Remember to thoroughly wash it!). Soak the potato slices in a glass of cold water overnight. Drink it first thing in the morning before drinking or eating anything. Potatoes are known to be an effective folk treatment for arthritis.
Vegetable Juice
Juice from green leafy vegetables mixed equally with carrot or celery juice is also effective because it has bioflavonoids which control the accumulation of free radicals around the joints.
Water with Copper
Copper supports muscular strength. Water placed in copper container overnight will collect copper traces. Drink it first thing in the morning.
Lime Juice
Squeeze a medium sized lime on a glass and dilute it with water. Drink it first thing in the morning. Lime has citric acid which dissolves uric acid in the body.
Warm Bath
Epsom salt or magnesium sulfate, is one of the most popular home remedy for aching joints. Bathing in warm water with epsom salt is good for people suffering from arthritis as it is rich in magnesium which helps support bone growth. It is also absorbed in the body to provide relaxation and ease stiff joints. Put in three cups of magnesium salt in your bath water and immerse yourself in the mixture.
Banana
Try a eating only bananas (nothing else) for three to four fays, eating at least eight bananas daily. This fruit is a source of Vitamin B6, which also combats arthritis.
Garlic
Pop a raw garlic in your mouth once or twice a day, during or after every meal. This bulb has anti-inflammatory properties which can help treat your aching joint.
There are a lot of remedies for joint pain that are available so that you may not rely heavily on those drugs with detrimental side effects on health. Some joint pain remedies are readily within your reach in your very home. It is just a matter of how you make use of what you already have to combat those sore joints.
